Healthy Lemon

Here is a good anti-inflammatory drink ( i.e reduce inflammation, pain or swelling) a refreshing drink to keep you hydrated. Flavor your water while adding benefits to your body. Let's try this:

RECIPE 
Add to a small jug of water the  following:

•  Squeeze 1/2 a pineapple

•  Squeeze 1 lime

• Chop and squeeze 1/2 inch a ginger

• Stir in 1 tablespoon of honey

You can now drink to good  health .

Have a nice day!
Xoxo
YE